1300 713 226
Our services are tailored to meet the needs of the individual or group.
Sports Physiotherapy
Physical Performance Consulting
Sports Team Camps / Sessions
On-Tour / Travel Services
Remote Programs / Consultations (via Zoom)
Workshops & Education
Individualised program delivered by App
Gym and/or home based programs
Programs designed to address specific phases of the golf swing
Monthly face-to-face/Zoom session to review and upgrade program
Golf fitness kit
Minimum 3 month commitment
One-on-one training sessions in the clinic to build a resilient, strong, flexible golfing body
Specific program to meet your unique needs - mobility, strength, golf movement patterns, balance, speed
Specific training for each phase of the golf swing
Choose Golf Screening when booking your appointment to get started - packages available
Claimable through private health funds
Golf fitness training for every golfter
Specific movement pattern training for golf including mobility, control & strength components
Golf-specific fitness training focussing on the unique needs of women golfers
Mobility, control & strength components integrated with golf movement pattern training
For male golfers of all ages
Golf specific strength and movement pattern training so you can hit bombs!!
For older golfers 65+
Maintain mobility, balance, strength and speed with specific exercises and drills to keep senior golfers moving and playing well.
Who would benefit from a golf screening? Anyone who wants to move better, develop better swing technique, reduce risk of injury, enjoy golf more, improve clubhead speed - in short, every golfer.
Golfers of all abilities are often unaware of physical limitations that restrict their game and increase stress through their body. These limitations are not only the underlying causes of injury, but also the reasons why golfers often fail to improve.
One of the great things about golf is the ongoing challenge to improve, regardless of age or ability. Underlying physical restrictions are often the hidden reason why improvement can be so difficult.
A golf screening is a detailed, full-body assessment of all the physical requirements for golf, including mobility, balance, control of movement and strength. The results of this assessment allow a plan to be developed, and if applicable in conjunction with your coach, to address these limitations and unlock your full potential.
Not just for golfers,
for anyone
Assessment, diagnosis and management of injuries
Quick fixes can be great, but we prefer identification of the underlying cause and providing a long term solution
Provided by APA Titled Sports Physiotherapist
Designed to prevent injury and improve level of play
Detailed assessment of flexibility, balance, control and strength
Report of results: how they impact your golf swing and injury risk
Liaise with coach to implement a plan to compliment technical development
Focused programs to improve Fitness, Mobility, Speed, and Strength
Individualised program to address your specific needs
Group classes for either general golf fitness, or to suit the needs of a specific group
Review of current program and processes with reference to goals
Liaise with stakeholders to develop "full picture" of current program
Report outlining areas to improve and a plan to address these
Attendance at sports camps or team trainings to teach/lead programs specific to golf development
Usually working alongside a golf professional/coach
Provision of physiotherapy / golf fitness services at tour events
On-the-road services for individuals or groups
Whilst face-to-face is always best, it's not always possible
Zoom meetings to provide assessment, monitor progress and deliver ongoing advice
5-week program covering: Mobility, Control, Strength, Balance and Dynamic Golf Movement Patterns
Run at golf clubs, gyms or in clinic